Latest Heal

Ask A Practitioner: How Does Chronic Stress Affect Health?
Join Basmati.com every week for a Q&A session with one of Basmati’s practitioners, Melissa Hill (FDN-P)! We know that there is a lot...
Herb Roundup: Multifaceted Mullein
Mullein (Verbascum thapsus) is on my mind today after wildcrafting the root and leaf on a chilly, rainy morning this week. Despite the mud, wet days...
Mental Health And Your Gut
Mental illness can often seem frustratingly abstract. Unlike the flu, a broken bone, or even a paper cut, the physical manifestations of conditions...
Yerba Mate For Health & Socializing
Tea has been used by many cultures as a medicine, and...
Balance Yourself With 5 Element Theory
There are 5 Elements in Chinese Medicine: Water, Wood, Fire, Earth, and Metal.  These Elements follow the seasons of the year, the time of day, the...
Healing Journeys: Energy Healing Session - Session #8 (Inner Masculine & Feminine Connection)
Welcome to Healing Journeys - a corner of Basmati.com where you can read about our team's real experiences with different holistic healing modalities...