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Connect  /  Heal  /  Move  /  06.13.2016
How yoga makes you stronger: mentally and physically.
Connect  /  06.13.2016
The discipline clears the mind so you can channel thoughts free of worry, towards life’s essence of goodness, and directly focus upon matters you...
Connect  /  06.13.2016
Mind Ablutions are just as important as physical hygiene - so why are we more likely to skip our mental hygiene? There’s an old story about a...
Connect  /  06.11.2016
Your inner recycler wants to live in a shipping container! Shipping containers are just that – reused containers that were once used for freight...
Connect  /  06.10.2016
How to meditate as a couple: get closer emotionally.
Connect  /  06.09.2016
I sit at the third bench and survey a growth of wild anise. At this stage of my life, it’s not possible to know exactly what lies ahead. But I look...