Your Guide To Ayurveda (Free Ebook!)

Your Guide To Ayurveda (Free Ebook!)

-by Jen Wilson | 10/03/2017 |

Experience the Ayurveda Ebook here!

Ayurveda isn’t a new study: it’s been practiced for nearly 6,000 years in India. But it’s endured throughout the years because of its holistic approach to health. Often translated as “the science of life,” Ayurveda looks at each individual’s personal constitution as a mix of Vata, Pitta, and Kapha characteristics; your constitution affects your health, personality, and more.

Check out our comprehensive ebook on all things Ayurveda - from self-care, to recipes, to choosing an exercise that's best for your dosha. Don't know your dosha? We've got you covered there too - the ebook contains a quiz to determine your dosha!

Thanks for reading! Share with your friends!

Love,

The Editors

 

Articles published by Basmati.com are no substitute for medical advice. Please consult your health care provider before beginning any new regimen. For more information, please visit our disclaimer page here.

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8 Comments

Thanks

jennifer's picture

You're welcome!  Hope you enjoy it!

Like to know all about Ayurveda

jennifer's picture

Hi Poetro!  There's lots of excellent information in the book, and you can find more in the Ayurveda section of our site: https://basmati.com/ayurveda.  You can also find a practitioner near you by using the "Find" feature at the top of our site.  Hope this helps!

Thnaks for the ebook

jennifer's picture

You're welcome!  Enjoy!

Thanks

jennifer's picture

You're welcome! :-)

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