Heal

Connect  /  Heal  /  02.27.2017
For as long as I can remember, my menstrual cycle has been a source of pain, fatigue, and emotionality. While I consider this monthly process of the...
Eat  /  Heal  /  02.27.2017
Waking up in the morning or winding down from a long day, there is nothing like a good cup of tea. Good...
Heal  /  02.24.2017
Premenstrual symptoms are something lots of cis-women go through roughly every month for much of their lives. Some common symptoms include cramps,...
commuters rush
Connect  /  Heal  /  02.24.2017
Stress. I have yet to meet someone who is not dealing with it. Who of us is not worried about money, our health or how to juggle all of our time? We...
Eat  /  Heal  /  02.23.2017
Blackstrap molasses is an iron and mineral rich sweetener that is a healthy substitute for sugar and other sweeteners and is considered a...
anxiety
Connect  /  Heal  /  02.22.2017
Anxiety is real! I don’t know a person alive who hasn’t had to deal with it at some point in their life. The truth is, some of us don’t deal with it...